CUMC
Friday, May 24, 2013

Center for Creative Living

 
2013 JTTA (Journey Through the Arts) "BEST OF JTTA" registration forms are available now. Pick one up from the Information Station, the church office or from the website www.cam-umc.org. JTTA is for kids (K-5th grade) and includes skits, crafts, crazy songs, movement and fun! June 24-28, 9-11:30 a.m. Volunteers needed!
 
 
 
MUSIC TOGETHER classes are offered Monday, Tuesday and Saturdays.  Spring Session (10 weeks) begins the week of March 25.  Call Dr. Lynn Decker-Mahin at 805-469-0134 or email: doclynn@roadrunner.com.  You may print the enrollment form below.
 
 Ongoing classes - begin any time.
 
 
Easy/Chair Yoga with Chris Bannister — Mondays, 4:30 — 5:15 p.m.
Basic poses that calm and energize. Emphasis is on breathing, stretching, and moderate strength work.  
 
Level 1 Yoga with Chris Bannister — Mondays, 5:30 — 6:30 p.m.
This class is especially good for those who want to build core strength, flexibility, balance, and mental focus.  The stretching, breathing & balancing are beneficial for mind and body. Easy/Chair Yoga meets from 4:30 - 5:15 p.m. Level I meets from 5:30 - 6:30 p.m.
 
Chris has lead many Yoga classes and assures us that you don’t have to be a “pretzel” to enjoy these classes.  If you would like to work on your yoga at home between classes, we recommend the following page from Yoga Journal.  You can look up poses that will be most beneficial to you individually.